Learn to alleviate pain, optimize movement, and transform your well-being!
4.9/5 star reviews
Thousands of happy customers worldwide
Persistent chronic pain affecting your daily life.
Limited mobility preventing you from enjoying activities.
Feeling overwhelmed because modern treatments haven't helped.
Difficulty recovering fully from injuries.
Experiencing stress and lack of energy.
Reduce or eliminate chronic pain effectively.
Improve your mobility and flexibility.
Regain confidence in your physical abilities.
Develop a sustainable daily recode routine.
Enhance your overall quality of life.
Gain insights into the causes of your chronic pain and dive deeper into the signals and sign from your body.
Discover effective techniques to eliminate pain and promote efficient movement.
Improve your flexibility and mobility with a consistent movement practice.
Optimize your movement and create durability by strengthening the back side tissues
These courses not only benefit the physical body, they also aid in stress and anxiety by soothing the CNS.
"My outlook on life is completely different. I’m 63 years young. This young man is giving me my life back. Jamison, I cannot thank you enough for helping me feel and look better. Your patience, your guidance and your experience with the body is truly amazing. I cannot recommend Jamison enough. I have a new lease on life."
"After working with Jamison and implementing his teachings for the last 6 months, I feel the healthiest I've been in a long time. Jamison is a great guide and teacher."
USA 3X3 basketball
"Jamison works with an impeccable attention to detail. We are able to pinpoint certain muscles and find balance with strength in my body like I have not felt before. Jamison has helped me cultivate body awareness throughout my day, and beyond our workouts together. I look forward to my workouts with Jamison. The positive improvement in strength, body awareness the elimination of pain is empowering!
Available courses
DIY Back Pain Relief
Learn the common causes of your back pain and how you can return to pain free movement.
DIY Hip Pain Relief
Learn the common causes of your hip pain and how you can return to pain free movement.
DIY Knee Pain Relief
Learn the common causes of your knee pain and how you can return to pain free movement.
DIY Shoulder Pain Relief
Learn the common causes of your shoulder pain and how you can return to pain free movement.
DIY Neck Pain Relief
Learn the common causes of your neck pain and how you can return to pain free movement.
Lifestyle Awareness course
Receive this course for free with purchase of any course from the Rejuvenate Your Body series or bundle all 6 courses together for ultimate savings.
4.9/5 star reviews
Start your journey towards better movement with my educational movement programs designed to help you feel, move, and live better.
Immediate access to over 30+ video lessons and tutorials.
FREE access to the Lifestyle Awareness course
Access to a private community for support and motivation.
Lifetime access to course materials and future updates.
Pain free movement awaits you...
"Best purchase ever!"
" After nagging back pain and continuously pulling my calf while sprinting I decided I needed help regaining my movement. This program exceeded my expectations. I feel stronger and more confident than ever. " -Maggie McHugh
B.S. Kinesiology San Diego State
1000 hours Hatha Yoga training
FRCms - Functional Range Conditioning mobility specialist
Primal Movement instructor
Has helped thousands of clients achieve their movement goals
Featured on multiple podcasts
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